| Food database and calorie counter |
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12 oz, with bone (yield after bone removed)
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Nutrition Facts
| Serving Size |
12 oz, with bone of (yield after bone removed) |
Amount Per Serving
Calories
686
% Daily Values*
Total Fat
58.68g
75%
Saturated Fat
24.638g
123%
Trans Fat
-
Polyunsaturated Fat
2.441g
Monounsaturated Fat
26.37g
Cholesterol
130mg
43%
Sodium
470mg
20%
Total Carbohydrate
6.3g
2%
Dietary Fiber
0.5g
2%
Sugars
1.93g
Protein
30.58g
Vitamin D
-
Calcium
25mg
2%
Iron
3.62mg
20%
Potassium
394mg
8%
Vitamin A
0mcg
0%
Vitamin C
3.4mg
4%
Note:
Includes: beef rib tips
Last updated: 21 Aug 07 07:33 AM
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34%
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of RDI*
(686 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (78%)
Protein (18%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
686
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Fat
58.68g
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Carbs
6.3g
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Protein
30.58g
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| There are 686 calories in 12 ounces, with bone of (yield after bone removed) Barbecued Beef Shortribs with Sauce (Lean and Fat Eaten). |
| Calorie breakdown: 78% fat, 4% carbs, 18% protein. |
Other Common Serving Sizes:
Related Types of Ribs:
Related Types of Beef:
See Also:
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