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1 large (yield after cooking, bone removed)

Barbecued Beef Shortribs with Sauce (Lean and Fat Eaten)

Nutrition Facts
Serving Size 1 large (yield after cooking, bone removed)
Amount Per Serving
Calories
351
 
% Daily Values*
Total Fat
29.99g
38%
Saturated Fat
12.593g
63%
Trans Fat
-
Polyunsaturated Fat
1.248g
Monounsaturated Fat
13.478g
Cholesterol
66mg
22%
Sodium
240mg
10%
Total Carbohydrate
3.22g
1%
Dietary Fiber
0.3g
1%
Sugars
0.98g
Protein
15.63g
Vitamin D
-
Calcium
13mg
1%
Iron
1.85mg
10%
Potassium
201mg
4%
Vitamin A
0mcg
0%
Vitamin C
1.7mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: beef rib tips
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(351 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (78%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
351
Fat
29.99g
Carbs
3.22g
Protein
15.63g
There are 351 calories in 1 large Barbecued Beef Shortribs with Sauce (Lean and Fat Eaten).
Calorie breakdown: 78% fat, 4% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch, with bone (yield after bone removed) 38
1 oz, with bone (yield after cooking, bone removed) 42
1 oz, with bone (yield after bone removed) 57
1 small (yield after cooking, bone removed) 107
1 medium (yield after cooking, bone removed) 251
1 large (yield after cooking, bone removed) 351
100 g 381
1 cup diced 511

Related Types of Ribs:

Beef Shortribs
Pork Loin (Country-Style Ribs)
Barbecued Beef Shortribs (with Sauce)
Pork Backribs
Barbecued Pork Spareribs with Sauce
Pork Spareribs
  view more ribs nutritional info

Related Types of Beef:

Beef
Ground Beef (Cooked)
Beef Steak
Lean Ground Beef
Corned Beef
Roast Beef
  view more beef nutritional info

See Also:

Barbecued Beef Shortribs with Sauce (Lean Only Eaten)
Beef Shortribs (Lean and Fat Eaten)
Barbecued Pork Spareribs with Sauce (Lean and Fat Eaten)
Barbecued Pork Spareribs with Sauce (Lean Only Eaten)
Beef Shortribs (Lean Only Eaten)
  view more results
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