Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup of diced
Amount Per Serving
Calories from Fat 393
Calories 511
% Daily Values*
Total Fat 43.68g 67%
  Saturated Fat 18.342g 92%
  Polyunsaturated Fat 1.817g  
  Monounsaturated Fat 19.631g  
Cholesterol 96mg 32%
Sodium 350mg 15%
Potassium 293mg  
Total Carbohydrate 4.69g 2%
  Dietary Fiber 0.4g 2%
  Sugars 1.43g  
Protein 22.77g  
Vitamin A 0% Vitamin C 4%
Calcium 2% Iron 15%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: beef rib tips
of RDI*
(511 calories)
26% of RDI
Calorie Breakdown:
Carbohydrate (4%)
Fat (78%)
Protein (18%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 511 calories in 1 cup of diced Barbecued Beef Shortribs with Sauce (Lean and Fat Eaten).
Calorie breakdown: 78% fat, 4% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch, with bone (yield after bone removed) 38
1 oz, with bone (yield after cooking, bone removed) 42
1 oz, with bone (yield after bone removed) 57
1 small (yield after cooking, bone removed) 107
1 medium (yield after cooking, bone removed) 251
1 large (yield after cooking, bone removed) 351
100 g 381
1 cup diced 511

Related Types of Ribs:

Pork Spareribs
Beef Shortribs
Barbecued Pork Spareribs with Sauce
Barbecued Beef Shortribs (with Sauce)
Pork Backribs
Pork Loin (Country-Style Ribs)
  view more ribs nutritional info

Related Types of Beef:

Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Ground Beef (70% Lean / 30% Fat)
Ground Beef (95% Lean / 5% Fat)
Ground Beef (90% Lean / 10% Fat)
Ground Beef (85% Lean / 15% Fat)
  view more results

Contains these Ingredients:

99 g Beef shortribs (choice grade, cooked, braised)
35 g Barbecue sauce
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Recently Eaten By:

on 24 November 2015
on 28 October 2015
on 11 October 2015
on 27 September 2015

Recently Eaten With:

FatSecret members have recently eaten Barbecued Beef Shortribs with Sauce (Lean and Fat Eaten) with these foods:
Kraft Fat Free French Style Dressing
Chicken Wing
Greek Salad
Vegetable Spring Roll

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