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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup of diced
 
Amount Per Serving
Calories from Fat 393
Calories 511
 
% Daily Values*
Total Fat 43.68g 67%
  Saturated Fat 18.342g 92%
  Polyunsaturated Fat 1.817g  
  Monounsaturated Fat 19.631g  
Cholesterol 96mg 32%
Sodium 350mg 15%
Potassium 293mg  
Total Carbohydrate 4.69g 2%
  Dietary Fiber 0.4g 2%
  Sugars 1.43g  
Protein 22.77g  
 
Vitamin A 0% Vitamin C 4%
Calcium 2% Iron 15%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: beef rib tips
26%
of RDI*
(511 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (78%)
 
Protein (18%)
Carbohydrates, 4.69g (4%) Fat, 43.68g (78%) Protein, 22.77g (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
511
Fat
43.68g
Carbs
4.69g
Protein
22.77g
There are 511 calories in 1 cup of diced Barbecued Beef Shortribs with Sauce (Lean and Fat Eaten).
Calorie breakdown: 78% fat, 4% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch, with bone (yield after bone removed) 38
1 oz, with bone (yield after cooking, bone removed) 42
1 oz, with bone (yield after bone removed) 57
1 small (yield after cooking, bone removed) 107
1 medium (yield after cooking, bone removed) 251
1 large (yield after cooking, bone removed) 351
100 g 381
1 cup diced 511

Related Types of Ribs:

Pork Spareribs
Beef Shortribs
Barbecued Pork Spareribs with Sauce
Barbecued Beef Shortribs (with Sauce)
Pork Backribs
Pork Loin (Country-Style Ribs)
  view more ribs nutritional info

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Ground Beef (70% Lean / 30% Fat)
Ground Beef (95% Lean / 5% Fat)
Ground Beef (90% Lean / 10% Fat)
Ground Beef (85% Lean / 15% Fat)
  view more results

Contains these Ingredients:

99 g Beef shortribs (choice grade, cooked, braised)
35 g Barbecue sauce
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Recently Eaten By:

debuonobianca
on 12 July 2014
John G Man
on 14 June 2014
rissaf925
on 08 June 2014
blendax78
on 03 June 2014

Recently Eaten With:

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