| Food database and calorie counter |
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3 1/2 thin slices (approx 4-1/2" x 2-1/2" x 1/8")
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Nutrition Facts
| Serving Size |
3 1/2 thin slices (approx 4-1/2" x 2-1/2" x 1/8") |
Amount Per Serving
Calories
251
% Daily Values*
Total Fat
19.22g
25%
Saturated Fat
7.499g
37%
Trans Fat
-
Polyunsaturated Fat
0.679g
Monounsaturated Fat
8.493g
Cholesterol
68mg
23%
Sodium
165mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.26g
Vitamin D
-
Calcium
6mg
0%
Iron
1.73mg
10%
Potassium
178mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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13%
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of RDI*
(251 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (70%)
Protein (30%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
251
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Fat
19.22g
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Carbs
0g
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Protein
18.26g
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| There are 251 calories in 3 1/2 thin slices of Beef Brisket (Lean and Fat Eaten). |
| Calorie breakdown: 70% fat, 0% carbs, 30% protein. |
Other Common Serving Sizes:
Related Types of Brisket:
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Beef Brisket (Point Half, Trimmed to 1/8" Fat, Cooked, Braised)
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Beef Brisket (Lean Only Eaten)
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Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised)
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Corned Beef Brisket (Cured)
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Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
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Beef Brisket
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view more brisket nutritional info |
Related Types of Beef:
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