| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
268
% Daily Values*
Total Fat
1.26g
2%
Saturated Fat
0.201g
1%
Trans Fat
-
Polyunsaturated Fat
0.512g
Monounsaturated Fat
0.262g
Cholesterol
0mg
0%
Sodium
534mg
23%
Total Carbohydrate
56.1g
20%
Dietary Fiber
3.8g
14%
Sugars
1.72g
Protein
11.26g
Vitamin D
-
Calcium
13mg
1%
Iron
3.24mg
18%
Potassium
121mg
3%
Vitamin A
1mcg
0%
Vitamin C
0.2mg
0%
Last updated: 21 Aug 07 07:33 AM
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13%
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of RDI*
(268 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (4%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
268
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Fat
1.26g
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Carbs
56.1g
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Protein
11.26g
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| There are 268 calories in 100 grams of Toasted Oat Bran Bagel. |
| Calorie breakdown: 4% fat, 80% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Toast:
Related Types of Bagels:
See Also:
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