| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 regular
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| Amount Per Serving |
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Calories from Fat 11
Calories 268
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| % Daily Values* |
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Total Fat
1.26g
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2% |
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Saturated Fat
0.201g
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1% |
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Polyunsaturated Fat
0.51g
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Monounsaturated Fat
0.261g
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Cholesterol
0mg
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0% |
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Sodium
532mg
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22% |
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Potassium
121mg
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Total Carbohydrate
55.96g
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19% |
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Dietary Fiber
3.8g
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15% |
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Sugars
1.71g
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Protein
11.24g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
1% |
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Iron
18% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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13%
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of RDI*
(268 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (4%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
268
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Fat
1.26g
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Carbs
55.96g
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Protein
11.24g
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| There are 268 calories in 1 regular Oat Bran Bagel. |
| Calorie breakdown: 4% fat, 80% carbs, 16% protein. |
Common serving sizes:
Related types of Bagels:
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on 22 May 2013
