| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
265
% Daily Values*
Total Fat
1.25g
2%
Saturated Fat
0.199g
1%
Trans Fat
-
Polyunsaturated Fat
0.507g
Monounsaturated Fat
0.259g
Cholesterol
0mg
0%
Sodium
529mg
23%
Total Carbohydrate
55.54g
20%
Dietary Fiber
3.8g
13%
Sugars
1.7g
Protein
11.15g
Vitamin D
-
Calcium
13mg
1%
Iron
3.21mg
18%
Potassium
120mg
3%
Vitamin A
1mcg
0%
Vitamin C
0.2mg
0%
Last updated: 21 Aug 07 07:33 AM
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13%
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of RDI*
(265 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (4%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
265
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Fat
1.25g
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Carbs
55.54g
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Protein
11.15g
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| There are 265 calories in 1 regular Toasted Oat Bran Bagel. |
| Calorie breakdown: 4% fat, 80% carbs, 16% protein. |
Common Serving Sizes:
Related Types of Toast:
Related Types of Bagels:
See Also:
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