| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
97
% Daily Values*
Total Fat
7.69g
10%
Saturated Fat
1.079g
5%
Trans Fat
-
Polyunsaturated Fat
2.928g
Monounsaturated Fat
3.339g
Cholesterol
0mg
0%
Sodium
128mg
6%
Total Carbohydrate
6.62g
2%
Dietary Fiber
2.1g
8%
Sugars
1.41g
Protein
2.4g
Vitamin D
-
Calcium
55mg
4%
Iron
1.22mg
7%
Potassium
110mg
2%
Vitamin A
4mcg
0%
Vitamin C
4.5mg
5%
Last updated: 10 May 20 07:21 PM
|
Calorie Breakdown:
Carbohydrate (25%)
Fat (66%)
Protein (9%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
97
|
|
Fat
7.69g
|
|
Carbs
6.62g
|
|
Protein
2.4g
|
| There are 97 calories in 4 tablespoons of Baba Ghanoush. |
| Calorie breakdown: 66% fat, 25% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Eggplant:
Related Types of Dips:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
