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Food database and calorie counter Source: Generic

Baba Ghanoush

Nutrition Facts
Serving Size 1 tbsp
 
Amount Per Serving
Calories from Fat 17
Calories 24
 
% Daily Values*
Total Fat 1.92g 3%
  Saturated Fat 0.27g 1%
  Polyunsaturated Fat 0.732g  
  Monounsaturated Fat 0.835g  
Cholesterol 0mg 0%
Sodium 32mg 1%
Potassium 27mg  
Total Carbohydrate 1.65g 1%
  Dietary Fiber 0.5g 2%
  Sugars 0.35g  
Protein 0.6g  
 
Vitamin A 18% Vitamin C 77%
Calcium 56% Iron 70%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(24 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (66%)
 
Protein (9%)
Carbohydrates, 1.65g (25%) Fat, 1.92g (66%) Protein, 0.6g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
24
Fat
1.92g
Carbs
1.65g
Protein
0.6g
There are 24 calories in 1 tablespoon of Baba Ghanoush.
Calorie breakdown: 66% fat, 25% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
1 tbsp 24
1 oz 47
100 g 167
1 cup 389

Related Types of Eggplant:

Eggplant
Cooked Eggplant
Fried Batter Dipped Eggplant
Pickled Eggplant
Ratatouille
Eggplant (with Salt, Drained, Cooked, Boiled)
  view more eggplant nutritional info

Related Types of Dips:

Hummus
Salsa
Guacamole
Sour Cream Dip
Cream Cheese Dip
Mayonnaise
  view more dips nutritional info

See Also:

Eggplant (Pickled)
Eggplant Dip
  view more results

Contains these Ingredients:

1 g Lemon juice
9 g Eggplant (without salt, drained, cooked, boiled)
0 g Garlic
0 g Parsley
3 g Tahini sesame butter seeds (from roasted and toasted kernels)
0 g Olive oil
0 g Black pepper
0 g Salt
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Recently Eaten By:

Kommendat
on 30 July 2014
Dalmudhaf94
on 29 July 2014
TheAwakenedOne420
on 22 July 2014
Trisha Das
on 25 July 2014

Recently Eaten With:

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