Food database and calorie counter

Calories in Dips

The favorite choice for the term "Dips" is 1 tablespoon of Cream Cheese Dip which has about 50 calories. Calorie and nutritional information for a variety of types and serving sizes of Dips is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Types of Dips

(1 tbsp serving)
Fat(g) Carbs(g) Prot(g)
Cheese Dip 3.40 1.40 2.63 46
Cream Cheese Dip 5.35 0.51 0.94 53
Eggplant Dip 1.92 1.65 0.60 24
Guacamole 2.08 1.24 0.29 23
Hummus 1.29 3.02 0.73 27
Mayonnaise 4.91 3.51 0.13 57
Salsa 0.03 1.00 0.25 4
Sour Cream Dip 2.99 1.31 0.53 34

Other Popular Types of Dips

(1 tbsp serving)
Fat(g) Carbs(g) Prot(g)
Cheese with Chili Pepper Dip (Chili Con Queso) 2.23 1.10 1.76 31
Cream Cheese Shrimp Dip 3.49 0.47 1.40 38
Light Mayonnaise 2.76 3.47 0.13 38
Reduced Calorie Sour Cream Dip 1.72 1.27 0.49 22
Refried Bean Dip 0.88 2.87 0.96 23
Sour Cream Spinach Dip 3.82 0.96 0.40 39

Foods related to Dips:

Cream Cheese Guacamole Mayonnaise Sour Cream
Tahini Hummus Salsa Salad Dressing

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Nutrition Facts
Serving Size 1 tablespoon
Amount Per Serving
Calories from Fat 48
Calories 53
% Daily Values*
Total Fat 5.35g 8%
  Saturated Fat 2.835g 14%
  Polyunsaturated Fat 0.764g  
  Monounsaturated Fat 1.475g  
Cholesterol 14mg 5%
Sodium 88mg 4%
Potassium 19mg  
Total Carbohydrate 0.51g 0%
  Dietary Fiber 0g 0%
  Sugars 0.08g  
Protein 0.94g  
Vitamin A 3% Vitamin C 0%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18


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