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Food database and calorie counter Source: Generic

Cream Cheese Dip

Nutrition Facts
Serving Size 1 tbsp
 
Amount Per Serving
Calories from Fat 48
Calories 53
 
% Daily Values*
Total Fat 5.35g 8%
  Saturated Fat 2.835g 14%
  Polyunsaturated Fat 0.764g  
  Monounsaturated Fat 1.475g  
Cholesterol 14mg 5%
Sodium 88mg 4%
Potassium 19mg  
Total Carbohydrate 0.51g 0%
  Dietary Fiber 0g 0%
  Sugars 0.08g  
Protein 0.94g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(53 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (89%)
 
Protein (7%)
Carbohydrates, 0.51g (4%) Fat, 5.35g (89%) Protein, 0.94g (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
53
Fat
5.35g
Carbs
0.51g
Protein
0.94g
There are 53 calories in 1 tablespoon of Cream Cheese Dip.
Calorie breakdown: 89% fat, 4% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 tbsp 53
1 oz 100
100 g 354

Related Types of Cream Cheese:

Cream Cheese
Light or Lite Cream Cheese
Nonfat or Fat Free Processed Cream Cheese
Cream Cheese Spread
Cream Cheese (Low Fat)
Cream Cheese Dressing
  view more cream cheese nutritional info

Related Types of Dips:

Hummus
Salsa
Guacamole
Sour Cream Dip
Mayonnaise
  view more dips nutritional info
Other Related Foods
Cheese

See Also:

T. Marzetti Cream Cheese Fruit Dip
T. Marzetti 100 Calorie Packs - Cream Cheese Fruit Dip
T. Marzetti Natural Strawberry Flavored Cream Cheese Fruit Dip
Marketside Light Vanilla Bean Cream Cheese Dip
Marketside Vanilla Bean Cream Cheese Dip
  view more results

Contains these Ingredients:

0 g Onions
12 g Cream cheese
1 g Cream (half & half)
1 g Soybean oil mayonnaise
0 g Salt
0 g Worcestershire sauce
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Recently Eaten By:

Rellacat81
on 14 April 2014
JAMIERTR
on 13 April 2014
LMirth
on 05 April 2014
pazla
on 06 April 2014

Recently Eaten With:

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