Food database and calorie counter Source: Member

Freihofer's

Hearty Double Fiber 100% Whole Wheat Bread

Nutrition Facts
Serving Size 1 slice (43g)
 
Amount Per Serving
Calories from Fat 15
Calories 80
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 200mg 8%
Total Carbohydrate 21g 7%
  Dietary Fiber 5g 20%
  Sugars 3g  
  Other Carbohydrate 13g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium 15% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member MausiMaus65 on 06 Sep 08, and last modified on 23 Mar 11 by member arb729 .

Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (12%)
 
Protein (14%)
Carbohydrates, 21g (74%) Fat, 1.5g (12%) Protein, 4g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
1.5g
Carbs
21g
Protein
4g
There are 80 calories in a 1 slice serving of Freihofer's Hearty Double Fiber 100% Whole Wheat Bread.
Calorie breakdown: 12% fat, 74% carbs, 14% protein.

Related Whole Wheat Bread from Freihofer's:

100% Hearty Whole Wheat Bread
Family Grains 100% Whole Wheat Bread
Stone Ground 100% Whole Wheat Bread

Related Wheat Bread from Freihofer's:

100% Whole Wheat Bread
Country Honey Wheat Bread
Split Top Wheat Bread
Wheat Italian Bread

Related Bread from Freihofer's:

Country Potato Bread
Country White Bread
Family Grains Healthy Multi-Grain Bread
Hearty 12 Grain Bread
Hearty Oat Nut Bread
Italian No Seeds Bread
  find more freihofer's bread products

Other Types of Whole Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Toasted 100% Whole Wheat Bread
Whole Wheat Bread with Nuts
Whole Wheat Bread (Commercial)
  view more whole wheat bread nutritional info

Other Types of Wheat Bread:

Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
  view more wheat bread nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Sixroys
on 01 September 2014
green7day86
on 11 February 2014
Giants1955
on 15 January 2014
natepaul
on 20 December 2013

Recently Eaten With:

FatSecret members have recently eaten Freihofer's Hearty Double Fiber 100% Whole Wheat Bread with these foods:
Celery
Avocados
Presweetened with Sugar Coffee
1% Fat Milk
Kraft 2% Milk American Cheese Singles


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.