Food database and calorie counter Source: Member

Freihofer's

100% Hearty Whole Wheat Bread

Nutrition Facts
Serving Size 1 slice (43g)
 
Amount Per Serving
Calories from Fat 0
Calories 100
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 20g 7%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Current label shows slightly less fat (1g total fat) and calories (100 per slice, 10 from fat) more Iron (15%) and no Vitamin A. Also lists Riboflavin 8% DV, Folic Acid 10% DV based on 2,000 calorie daily intake.
Information for this food was submitted to the FatSecret food database by member drd3775 on 28 Jan 08, and last modified on 10 Jun 12 by member Mkylvsjah .

Is this information inaccurate or incomplete?
Click here to edit.
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (8%)
 
Protein (19%)
Carbohydrates, 20g (73%) Fat, 1g (8%) Protein, 5g (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1g
Carbs
20g
Protein
5g
There are 100 calories in a 1 slice serving of Freihofer's 100% Hearty Whole Wheat Bread.
Calorie breakdown: 8% fat, 73% carbs, 19% protein.

Related Whole Wheat Bread from Freihofer's:

Family Grains 100% Whole Wheat Bread
Hearty Double Fiber 100% Whole Wheat Bread
Stone Ground 100% Whole Wheat Bread

Related Wheat Bread from Freihofer's:

100% Whole Wheat Bread
Country Honey Wheat Bread
Split Top Wheat Bread
Wheat Italian Bread

Related Bread from Freihofer's:

Country Potato Bread
Country White Bread
Family Grains Healthy Multi-Grain Bread
Hearty 12 Grain Bread
Hearty Oat Nut Bread
Italian No Seeds Bread
  find more freihofer's bread products

Other Types of Whole Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Toasted 100% Whole Wheat Bread
Whole Wheat Bread with Nuts
Whole Wheat Bread (Commercial)
  view more whole wheat bread nutritional info

Other Types of Wheat Bread:

Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
  view more wheat bread nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

RapOet
on 29 August 2014
mcalvey187
on 15 August 2014
MarcusH41
on 14 August 2014
BScoby
on 31 July 2014

Recently Eaten With:

FatSecret members have recently eaten Freihofer's 100% Hearty Whole Wheat Bread with these foods:
Great Value Red Raspberry Preserves
Ralphs Monterey Jack Cheese
Dole Baby Spinach
Egg
Dry or Hard Salami


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.