Food database and calorie counter Source: Member


Family Grains 100% Whole Wheat Bread

Nutrition Facts
Serving Size 1 slice (28g)
Amount Per Serving
Calories from Fat 10
Calories 80
% Daily Values*
Total Fat 1g 2%
  Saturated Fat -
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0.5g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 18g 6%
  Dietary Fiber 5g 20%
  Sugars 3g  
Protein 4g  
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member honeyb on 20 Nov 08, and last modified on 28 Mar 12 by member adsadows .

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of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (75%)
Fat (9%)
Protein (16%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 80 calories in a 1 slice serving of Freihofer's Family Grains 100% Whole Wheat Bread.
Calorie breakdown: 9% fat, 74% carbs, 16% protein.

Related Whole Wheat Bread from Freihofer's:

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Hearty Double Fiber 100% Whole Wheat Bread
Stone Ground 100% Whole Wheat Bread

Related Wheat Bread from Freihofer's:

100% Whole Wheat Bread
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Related Bread from Freihofer's:

Country Potato Bread
Country White Bread
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  find more freihofer's bread products

Other Types of Whole Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Toasted 100% Whole Wheat Bread
Whole Wheat Bread with Nuts
Whole Wheat Bread (Commercial)
  view more whole wheat bread nutritional info

Other Types of Wheat Bread:

Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
  view more wheat bread nutritional info
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Recently Eaten By:

on 10 February 2015
on 15 October 2014
on 07 October 2014
on 17 July 2013

Recently Eaten With:

FatSecret members have recently eaten Freihofer's Family Grains 100% Whole Wheat Bread with these foods:
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