Food database and calorie counter Source: Member

Freihofer's

Soft Rye Seeded Bread

Nutrition Facts
Serving Size: 1 slice (30g)
 
Amount Per Serving
Calories from Fat 15
Calories 80
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 220mg 9%
Total Carbohydrate 15g 5%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (17%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
1.5g
Carbs
15g
Protein
2g
There are 80 calories in a 1 slice serving of Freihofer's Soft Rye Seeded Bread.
Calorie breakdown: 17% fat, 74% carbs, 10% protein.

Related Bread from Freihofer's:

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English Muffins
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Other Types of Rye Bread:

Toasted Marble Rye and Pumpernickel Bread
Rye Bread (Reduced Calorie)
Toasted Rye Bread
Marble Rye and Pumpernickel Bread
Reduced Calorie High Fiber Rye Bread
Rye Bread
  view more rye bread nutritional info

Other Types of Bread:

Multigrain Bread
White Bread
Whole Wheat Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
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