Food database and calorie counter Source: Member

Freihofer's

Soft Rye Seeded Bread

Nutrition Facts
Serving Size 1 slice (30g)
 
Amount Per Serving
Calories from Fat 15
Calories 80
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 220mg 9%
Total Carbohydrate 15g 5%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 27 Aug 09.

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (17%)
 
Protein (9%)
Carbohydrates, 15g (74%) Fat, 1.5g (17%) Protein, 2g (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
80
Fat
1.5g
Carbs
15g
Protein
2g
There are 80 calories in a 1 slice serving of Freihofer's Soft Rye Seeded Bread.
Calorie breakdown: 17% fat, 74% carbs, 9% protein.

Related Bread from Freihofer's:

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More Products from Freihofer's:

Country Thins
Hamburger Bun
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Other Types of Rye Bread:

Rye Bread
Toasted Rye Bread
Rye Bread (Reduced Calorie)
Marble Rye and Pumpernickel Bread
Reduced Calorie High Fiber Rye Bread
Toasted Marble Rye and Pumpernickel Bread
  view more rye bread nutritional info

Other Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
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Recently Eaten By:

bonslivres
on 28 June 2014
Scheree
on 24 April 2014
Sal312
on 14 April 2014
pe_butuci
on 15 April 2014

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