Food database and calorie counter Source: Member

Freihofer's

Split Top Wheat Bread

Nutrition Facts
Serving Size 2 slices (56g)
 
Amount Per Serving
Calories from Fat 15
Calories 130
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 230mg 10%
Potassium 0mg  
Total Carbohydrate 26g 9%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Other Vitamins and Minerals:
Vitamin D: 15%
Vitamin E: 15%
Thiamin: 20%
Riboflavin: 10%
Niacin: 10%
Folic Acid: 15%
Information for this food was submitted to the FatSecret food database by member mgoya on 18 Nov 10, and last modified on 15 Jan 12 by member dizzaney .

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (10%)
 
Protein (14%)
Carbohydrates, 26g (76%) Fat, 1.5g (10%) Protein, 5g (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
130
Fat
1.5g
Carbs
26g
Protein
5g
There are 130 calories in a 2 slices serving of Freihofer's Split Top Wheat Bread.
Calorie breakdown: 10% fat, 76% carbs, 14% protein.

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Other Types of Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
Wheat Bread (Reduced Calorie)
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Sprouted Wheat Bread
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  view more wheat bread nutritional info

Other Types of Bread:

White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
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Recently Eaten By:

EdG
on 27 July 2014
bri293
on 04 July 2014
pooncey
on 03 June 2014
hendog
on 05 April 2014

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