Food database and calorie counter Source: Mobile User

Freihofer's

100% Whole Wheat Bread

Nutrition Facts
Serving Size 2 slices
 
Amount Per Serving
Calories from Fat 15
Calories 130
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat -
  Polyunsaturated Fat 0g  
Cholesterol -
Sodium 240mg 10%
Total Carbohydrate 24g 8%
  Dietary Fiber 3g 12%
  Sugars 4g  
Protein 6g  
 
Vitamin A 10% Vitamin C 0%
Calcium 10% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 12 Jan 13.

Is this information inaccurate or incomplete?
Click here to edit.
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (10%)
 
Protein (18%)
Carbohydrates, 24g (72%) Fat, 1.5g (10%) Protein, 6g (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
1.5g
Carbs
24g
Protein
6g
There are 130 calories in a 2 slices serving of Freihofer's 100% Whole Wheat Bread.
Calorie breakdown: 10% fat, 72% carbs, 18% protein.

Related Wheat Bread from Freihofer's:

100% Hearty Whole Wheat Bread
Country Honey Wheat Bread
Family Grains 100% Whole Wheat Bread
Hearty Double Fiber 100% Whole Wheat Bread
Split Top Wheat Bread
Stone Ground 100% Whole Wheat Bread
  find more freihofer's wheat bread products

Related Bread from Freihofer's:

Country Potato Bread
Country White Bread
Family Grains Healthy Multi-Grain Bread
Hearty 12 Grain Bread
Hearty Oat Nut Bread
Italian No Seeds Bread
  find more freihofer's bread products

Other Types of Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
  view more wheat bread nutritional info

Other Types of Bread:

White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 2 slices
 

Recently Eaten By:

Nightshade03
on 02 August 2014
mcalvey187
on 17 May 2014
green7day86
on 06 May 2014
Bippi
on 07 April 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.