Food database and calorie counter Source: Member


40 Calories Per Slice Whole Wheat Bread

Nutrition Facts
Serving Size: 2 slices (45g)
Amount Per Serving
Calories from Fat 5
Calories 80
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 320mg 13%
Total Carbohydrate 40g 13%
  Dietary Fiber 12g 48%
  Sugars 2g  
Protein 10g  
Vitamin A 0% Vitamin C 0%
Calcium 16% Iron 50%
Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (77%)
Fat (4%)
Protein (19%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 80 calories in a 2 slices serving of Franz 40 Calories Per Slice Whole Wheat Bread.
Calorie breakdown: 4% fat, 77% carbs, 19% protein.

Related Whole Wheat Bread from Franz:

16 Oz 100% Whole Wheat Bread
Northwest Harvest All Natural 100% Whole Wheat Bread
Big Horn Valley All Natural 100% Whole Wheat Bread
100% Whole Wheat Bread
100% Stone Ground Whole Wheat Bread
Oregon Trail 100% Whole Wheat Bread

Related Wheat Bread from Franz:

Honey Wheat Bread
Whole Wheat Bread
Deli 100% Wheat Bread
Cracked Wheat Bread
45 Calorie Whole Wheat Bread
Deli Honey Wheat Bread

Related Bread from Franz:

English Muffin Bread
Rogue River 24 Organic
Enriched Soft White Bread
Willamette Valley Organic Great Seed Bread (28g)
45 Calorie Nine Grain
Cranberry Orange Bread
  find more franz bread products

Other Types of Whole Wheat Bread:

Whole Wheat Bread
Toasted 100% Whole Wheat Bread
Whole Wheat Bread (Commercial)
100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Whole Wheat Bread with Nuts
  view more whole wheat bread nutritional info

Other Types of Wheat Bread:

Cracked Wheat Bread
Sprouted Wheat Bread
Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
  view more wheat bread nutritional info
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.