Food database and calorie counter Source: Member

Franz

40 Calories Per Slice Whole Wheat Bread

Nutrition Facts
Serving Size 2 slices (45g)
 
Amount Per Serving
Calories from Fat 5
Calories 80
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 320mg 13%
Total Carbohydrate 40g 13%
  Dietary Fiber 12g 48%
  Sugars 2g  
Protein 10g  
 
Vitamin A 0% Vitamin C 0%
Calcium 16% Iron 50%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Dewalt on 18 Jun 08, and last modified on 14 Feb 12 by member elliekisses .

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (4%)
 
Protein (19%)
Carbohydrates, 40g (77%) Fat, 1g (4%) Protein, 10g (19%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
80
Fat
1g
Carbs
40g
Protein
10g
There are 80 calories in a 2 slices serving of Franz 40 Calories Per Slice Whole Wheat Bread.
Calorie breakdown: 4% fat, 77% carbs, 19% protein.

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Other Types of Whole Wheat Bread:

Whole Wheat Bread
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  view more whole wheat bread nutritional info

Other Types of Wheat Bread:

Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
  view more wheat bread nutritional info
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Recently Eaten By:

adamswor
on 11 December 2014
esther534
on 13 November 2014
amberrozell
on 12 November 2014
neotiny
on 11 November 2014

Recently Eaten With:

FatSecret members have recently eaten Franz 40 Calories Per Slice Whole Wheat Bread with these foods:
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