Food database and calorie counter Source: Member

Franz

45 Calorie Nine Grain

Nutrition Facts
Serving Size: 1 slice (22g)
 
Amount Per Serving
Calories from Fat 0
Calories 45
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 70mg 3%
Potassium 0mg  
Total Carbohydrate 8g 3%
  Dietary Fiber 2g 8%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 10%
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2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (0%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
45
Fat
0g
Carbs
8g
Protein
3g
There are 45 calories in a 1 slice serving of Franz 45 Calorie Nine Grain.
Calorie breakdown: 0% fat, 73% carbs, 27% protein.

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