Food database and calorie counter Source: Mobile User

Franz

Whole Wheat Bread

Nutrition Facts
Serving Size 1 slice (43g)
 
Amount Per Serving
Calories from Fat 10
Calories 100
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat -
  Polyunsaturated Fat 0.5g  
Cholesterol -
Sodium 200mg 8%
Total Carbohydrate 20g 7%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 01 May 11.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (9%)
 
Protein (15%)
Carbohydrates, 20g (76%) Fat, 1g (9%) Protein, 4g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
1g
Carbs
20g
Protein
4g
There are 100 calories in a 1 slice serving of Franz Whole Wheat Bread.
Calorie breakdown: 9% fat, 76% carbs, 15% protein.

Related Wheat Bread from Franz:

100% Stone Ground Whole Wheat Bread
100% Whole Wheat Bread
40 Calories Per Slice Whole Wheat Bread
45 Calorie Whole Wheat Bread
Big Horn Valley All Natural 100% Whole Wheat Bread
Cracked Wheat Bread
  find more franz wheat bread products

Related Bread from Franz:

12 Grain Bread
7 Grains Gluten Free Bread
Bainbridge Island Cinnamon Swirl Bread
Big Premium White Bread
Cannon Beach Milk & Honey Bread
Classic Black Bread
  find more franz bread products

Other Types of Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
  view more wheat bread nutritional info

Other Types of Bread:

White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
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