Food database and calorie counter Source: Member

Franz

Deli 100% Wheat Bread

Nutrition Facts
Serving Size 1 slice (40g)
 
Amount Per Serving
Calories from Fat 15
Calories 100
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 19g 6%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Dewalt on 18 Jun 08.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (13%)
 
Protein (15%)
Carbohydrates, 19g (72%) Fat, 1.5g (13%) Protein, 4g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1.5g
Carbs
19g
Protein
4g
There are 100 calories in a 1 slice serving of Franz Deli 100% Wheat Bread.
Calorie breakdown: 13% fat, 72% carbs, 15% protein.

Related Wheat Bread from Franz:

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100% Whole Wheat Bread
40 Calories Per Slice Whole Wheat Bread
45 Calorie Whole Wheat Bread
Big Horn Valley All Natural 100% Whole Wheat Bread
Cracked Wheat Bread
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Related Bread from Franz:

12 Grain Bread
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Big Premium White Bread
Cannon Beach Milk & Honey Bread
Classic Black Bread
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Other Types of Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
  view more wheat bread nutritional info

Other Types of Bread:

White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
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Recently Eaten By:

Darin2647
on 08 July 2014
MikeWasHere
on 28 April 2013
bogus
on 14 February 2013
Minimizeme
on 25 October 2012

Recently Eaten With:

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