Food database and calorie counter Source: Member

Franz

100% Stone Ground Whole Wheat Bread

Nutrition Facts
Serving Size 1 slice (40g)
 
Amount Per Serving
Calories from Fat 10
Calories 90
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 200mg 8%
Total Carbohydrate 18g 6%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Dewalt on 18 Jun 08, and last modified on 29 Aug 11 by member EmeraldBlue .

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (9%)
 
Protein (17%)
Carbohydrates, 18g (74%) Fat, 1g (9%) Protein, 4g (17%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
90
Fat
1g
Carbs
18g
Protein
4g
There are 90 calories in a 1 slice serving of Franz 100% Stone Ground Whole Wheat Bread.
Calorie breakdown: 9% fat, 74% carbs, 17% protein.

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Other Types of Whole Wheat Bread:

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Other Types of Wheat Bread:

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Recently Eaten By:

nwwoman2000
on 14 October 2014
markrivera
on 15 October 2014
Carly Dancer
on 08 October 2014
KaylaBB
on 08 October 2014

Recently Eaten With:

FatSecret members have recently eaten Franz 100% Stone Ground Whole Wheat Bread with these foods:
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