| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 266
Calories 406
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| % Daily Values* |
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Total Fat
29.52g
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45% |
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Saturated Fat
5.722g
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29% |
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Polyunsaturated Fat
13.239g
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Monounsaturated Fat
8.199g
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Cholesterol
210mg
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70% |
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Sodium
836mg
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35% |
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Potassium
497mg
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Total Carbohydrate
6.43g
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2% |
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Dietary Fiber
1.2g
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5% |
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Sugars
2.66g
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Protein
27.37g
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| Vitamin A
0% |
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Vitamin C
6% |
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| Calcium
27% |
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Iron
10% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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20%
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of RDI*
(406 calories)
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Calorie Breakdown:
Carbohydrate (6%)
Fat (66%)
Protein (28%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
406
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Fat
29.52g
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Carbs
6.43g
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Protein
27.37g
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| There are 406 calories in 1 cup of Salmon Salad. |
| Calorie breakdown: 66% fat, 6% carbs, 28% protein. |
Other common serving sizes:
Related types of Salads:
See also:
Contains these Ingredients:
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