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Sodium in Milk Shakes

The favorite choice for the term "Milk Shakes" is 1 medium 16 fluid ounce serving of Chocolate Shake which has about 360 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Milk Shakes is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Milk Shakes


Chocolate Milk Shakes

1 small (12 fl oz) 274
1 medium (16 fl oz) 365
1 large (21 fl oz) 479

Vanilla Milk Shakes

1 small (12 fl oz) 228
1 medium (16 fl oz) 305
1 large (21 fl oz) 400

Strawberry Milk Shakes

1 small (12 fl oz) 234
1 medium (16 fl oz) 312
1 large (21 fl oz) 410

Popular Carry-Out Milk Shake Sizes

1 cup 148
1 small 222
1 medium 296
1 large 408

Other Popular Types of Milk Shake

(1 cup serving)
Chocolate Carry-Out Milk Shake 182
Chocolate Milk Shake with Skim Milk 72
Thick Vanilla Milk Shake 216
Thick Chocolate Milk Shake 252
Milk Shake with Malt 149
Homemade or Fountain-Type Milk Shake 106

Foods related to Milk Shakes:

Chocolate Milk Malt Drinks Smoothies French Fries
Hamburgers Milk

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Nutrition Facts
Serving Size: 1 medium 16 fl oz
Amount Per Serving
Calories from Fat 125
Calories 478
% Daily Values*
Total Fat 13.91g 21%
  Saturated Fat 8.697g 43%
  Polyunsaturated Fat 0.526g  
  Monounsaturated Fat 4.042g  
Cholesterol 49mg 16%
Sodium 365mg 15%
Potassium 752mg  
Total Carbohydrate 77.08g 26%
  Dietary Fiber 7.1g 28%
  Sugars 69.94g  
Protein 12.78g  
Vitamin A 7% Vitamin C 2%
Calcium 42% Iron 6%


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