Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 77
Calories 229
 
% Daily Values*
Total Fat 8.53g 13%
  Saturated Fat 5.236g 26%
  Polyunsaturated Fat 0.382g  
  Monounsaturated Fat 2.385g  
Cholesterol 30mg 10%
Sodium 148mg 6%
Potassium 304mg  
Total Carbohydrate 33.27g 11%
  Dietary Fiber 2.3g 9%
  Sugars 26.68g  
Protein 5.61g  
 
Vitamin A 0% Vitamin C 0%
Calcium 19% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
11%
of RDI*
(229 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (33%)
 
Protein (10%)
Carbohydrates, 33.27g (57%) Fat, 8.53g (33%) Protein, 5.61g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
229
Fat
8.53g
Carbs
33.27g
Protein
5.61g
There are 229 calories in 1 cup of Carry-Out Milk Shake.
Calorie breakdown: 33% fat, 57% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 fl oz 29
100 ml 97
100 g 138
1 cup 229
1 small 345
1 medium 460
1 large 632

Related Types of Milk Shakes:

Milk Shake
Chocolate Shake
Vanilla Shake
Thick Vanilla Milk Shake
Thick Chocolate Milk Shake
Strawberry Shake
  view more milk shakes nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat, Dry)
  view more results

Contains these Ingredients:

81 g Chocolate shake
85 g Vanilla shake
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Recently Eaten By:

Jeffreyangelo21
on 24 August 2014
Nelsonthewaxr
on 02 June 2014
lkim
on 23 May 2014
jaf34
on 26 February 2014

Recently Eaten With:

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