Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 9
Calories 132
% Daily Values*
Total Fat 1.05g 2%
  Saturated Fat 0.648g 3%
  Polyunsaturated Fat 0.029g  
  Monounsaturated Fat 0.32g  
Cholesterol 5mg 2%
Sodium 72mg 3%
Potassium 298mg  
Total Carbohydrate 28.45g 9%
  Dietary Fiber 1.9g 8%
  Sugars 25.95g  
Protein 5.21g  
Vitamin A 0% Vitamin C 2%
Calcium 17% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: McDonald's shake; with fat free or nonfat milk
of RDI*
(132 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (79%)
Fat (7%)
Protein (14%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 132 calories in 1 cup of Chocolate Milk Shake (with Skim Milk).
Calorie breakdown: 7% fat, 79% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 fl oz 17
100 ml 56
100 g 104
1 cup 132
1 small McDonald's shake (12 fl oz) 199
1 medium McDonald's shake (16 fl oz) 264
1 large McDonald's shake (22 fl oz) 364

Related Types of Milk Shakes:

Milk Shake
Chocolate Shake
Vanilla Shake
Thick Vanilla Milk Shake
Thick Chocolate Milk Shake
Strawberry Shake
  view more milk shakes nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat, Dry)
  view more results

Contains these Ingredients:

1 g Cellulose,Alpha/pdr/poly
11 g Milk (nonfat, dry)
2 g Milk (whole milk, dry)
90 g Water
19 g Granulated sugar
2 g Cocoa (dry powder, unsweetened, processed with alkali)
Food Search


Add this item to my food diary


Recently Eaten By:

on 11 November 2015
on 04 November 2015
on 22 October 2015
on 17 October 2015

Recently Eaten With:

FatSecret members have recently eaten Chocolate Milk Shake (with Skim Milk) with these foods:
Toasted White Bread
Vanilla Ice Creams (Fat Free)
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Carl Buddig Deli Thin Honey Turkey Lunch Meat
Kroger Balsamic Vinaigrette Dressing

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.