Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 9
Calories 132
% Daily Values*
Total Fat 1.05g 2%
  Saturated Fat 0.648g 3%
  Polyunsaturated Fat 0.029g  
  Monounsaturated Fat 0.32g  
Cholesterol 5mg 2%
Sodium 72mg 3%
Potassium 298mg  
Total Carbohydrate 28.45g 9%
  Dietary Fiber 1.9g 8%
  Sugars 25.95g  
Protein 5.21g  
Vitamin A 0% Vitamin C 2%
Calcium 17% Iron 2%
Includes: McDonald's shake; with fat free or nonfat milk
of RDI*
(132 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (79%)
Fat (7%)
Protein (14%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 132 calories in 1 cup of Chocolate Milk Shake (with Skim Milk).
Calorie breakdown: 7% fat, 79% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 fl oz 17
100 ml 56
100 g 104
1 cup 132
1 small McDonald's shake (12 fl oz) 199
1 medium McDonald's shake (16 fl oz) 264
1 large McDonald's shake (22 fl oz) 364

Related Types of Milk Shakes:

Milk Shake
Chocolate Shake
Vanilla Shake
Thick Vanilla Milk Shake
Thick Chocolate Milk Shake
Strawberry Shake
  view more milk shakes nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat, Dry)
  view more results

Contains these Ingredients:

1 g Cellulose,Alpha/pdr/poly
11 g Milk (nonfat, dry)
2 g Milk (whole milk, dry)
90 g Water
19 g Granulated sugar
2 g Cocoa (dry powder, unsweetened, processed with alkali)
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