Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 95
Calories 303
% Daily Values*
Total Fat 10.6g 16%
  Saturated Fat 6.339g 32%
  Polyunsaturated Fat 0.531g  
  Monounsaturated Fat 2.773g  
Cholesterol 38mg 13%
Sodium 106mg 4%
Potassium 316mg  
Total Carbohydrate 48.14g 16%
  Dietary Fiber 0.7g 3%
  Sugars 30.89g  
Protein 6.15g  
Vitamin A 8% Vitamin C 10%
Calcium 22% Iron 1%
Includes: ice cream parlor milk shakes; soda shop milk shakes
of RDI*
(303 calories)
15% of RDI
Calorie Breakdown:
Carbohydrate (61%)
Fat (31%)
Protein (8%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 303 calories in 1 cup of Homemade or Fountain-Type Milk Shake (Flavors Other Than Chocolate).
Calorie breakdown: 31% fat, 62% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 fl oz 38
100 ml 128
100 g 134
1 cup 303
1 milkshake (10 fl oz) 379

Related Types of Milk Shakes:

Strawberry Shake
Vanilla Shake
Chocolate Shake
Thick Vanilla Milk Shake
Thick Chocolate Milk Shake
Milk Shake
  view more milk shakes nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat, Dry)
  view more results

Contains these Ingredients:

124 g Milk (whole milk)
59 g Vanilla ice creams
43 g Strawberry toppings
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