Food database and calorie counter Source: USDA

1 large 21 fl oz

Vanilla Shake

Nutrition Facts
Serving Size 1 large 21 fl oz
Amount Per Serving
Calories from Fat 290
Calories 731
% Daily Values*
Total Fat 32.21g 50%
  Saturated Fat 19.572g 98%
  Polyunsaturated Fat 1.561g  
  Monounsaturated Fat 8.818g  
Cholesterol 114mg 38%
Sodium 400mg 17%
Potassium 820mg  
Total Carbohydrate 96.77g 32%
  Dietary Fiber 4.4g 18%
  Sugars 67.33g  
Protein 16.65g  
Vitamin A 30% Vitamin C 0%
Calcium 57% Iron 13%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(731 calories)
37% of RDI
Calorie Breakdown:
Carbohydrate (52%)
Fat (39%)
Protein (9%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 731 calories in 1 large 21 fluid ounce of Vanilla Shake.
Calorie breakdown: 39% fat, 52% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 fl oz 35
1 oz 42
100 ml 118
100 g 148
1 small 12 fl oz 417
1 medium 16 fl oz serving 556
1 large 21 fl oz 731

Related Types of Milk Shakes:

Milk Shake
Chocolate Shake
Thick Vanilla Milk Shake
Thick Chocolate Milk Shake
Strawberry Shake
  view more milk shakes nutritional info

See Also:

V8 Vanilla Protein Shake
Vega Essentials Shake - Vanilla
Kashi GOLEAN Shake Mix - Vanilla
Worldwide Sports Nutrition Pure Protein Vanilla Cream Shake
Sonic Vanilla Shake (Regular)
  view more results
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Recently Eaten By:

on 23 May 2016
on 20 May 2016
on 04 May 2016
on 09 April 2016

Recently Eaten With:

FatSecret members have recently eaten Vanilla Shake with these foods:
White Bread
Cooked Cauliflower (Fat Not Added in Cooking)
Boiled Egg
Breaded Chicken Patty, Fillet or Tenders

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