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Sodium in French Fries

The favorite choice for the term "French Fries" is 1 medium fast food order of Deep Fried Potato French Fries (from Frozen) which has about 260 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of French Fries is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Sizes of French Fries

Sodium(mg)

Fast Food Order

1 small order 164
1 medium order 259
1 large order 326
1 extra large order 376

Different Types of French Fries (10 french fries serving)

Shoestring Fries 37
Straight Cut Fries 81
Crinkle Cut Fries 102
Wedge Fries 170
Steak Cut/Dinner Fries 170
Strip Fries 96
Spirals, Twists or Curly Fries 156
Waffle Fries 158

Popular Restaurant French Fries

Sodium(mg)

McDonalds

Small 160
Medium 270
Large 330

Burger King

Small 380
Medium 590
King Size 990

Wendy's

Small 290
Medium 430

Foods related to French Fries:

Potato Skins Gyros Onion Rings Hot Dogs
Hamburgers Ketchup Potatoes Chips
Snacks

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Nutrition Facts
Serving Size 1 medium fast food order
 
Amount Per Serving
Calories from Fat 205
Calories 427
 
% Daily Values*
Total Fat 22.82g 35%
  Saturated Fat 5.406g 27%
  Polyunsaturated Fat 3.96g  
  Monounsaturated Fat 13.196g  
Cholesterol 0mg 0%
Sodium 259mg 11%
Potassium 741mg  
Total Carbohydrate 50.29g 17%
  Dietary Fiber 4.7g 19%
  Sugars 0.91g  
Protein 5.04g  
 
Vitamin A 0% Vitamin C 6%
Calcium 2% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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