Register  |  Sign In
Food database and calorie counter

Vitamins in Milk Shakes

The favorite choice for the term "Milk Shakes" is 1 medium 16 fluid ounce serving of Chocolate Shake which has about 2 % of daily Vitamin C. The percent daily values of Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Milk Shakes is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Milk Shakes

Iron(%) Calcium(%) Vitamin A(%)
Vitamin C(%)

Chocolate Milk Shakes

1 small (12 fl oz) 5 32 5 2
1 medium (16 fl oz) 6 42 7 2
1 large (21 fl oz) 8 56 9 3

Vanilla Milk Shakes

1 small (12 fl oz) 7 32 17 -
1 medium (16 fl oz) 10 43 23 -
1 large (21 fl oz) 13 57 30 -

Strawberry Milk Shakes

1 small (12 fl oz) 2 32 7 4
1 medium (16 fl oz) 2 42 9 5
1 large (21 fl oz) 3 56 12 7

Popular Carry-Out Milk Shake Sizes

Iron(%) Calcium(%) Vitamin A(%)
Vitamin C(%)
1 cup 4 19 - -
1 small 5 28 - 1
1 medium 7 38 - 1
1 large 10 52 - 2

Other Popular Types of Milk Shake

(1 cup serving)
Iron(%) Calcium(%) Vitamin A(%)
Vitamin C(%)
Chocolate Carry-Out Milk Shake 3 21 - 1
Chocolate Milk Shake with Skim Milk 2 17 - 2
Thick Vanilla Milk Shake 1 33 4 -
Thick Chocolate Milk Shake 4 30 3 -
Milk Shake with Malt 1 25 - 1
Homemade or Fountain-Type Milk Shake 1 22 - 10

Foods related to Milk Shakes:

Chocolate Milk Malt Drinks Smoothies French Fries
Hamburgers Milk

Food Search

Popular Pick:

Nutrition Facts
Serving Size 1 medium 16 fl oz
 
Amount Per Serving
Calories from Fat 125
Calories 478
 
% Daily Values*
Total Fat 13.91g 21%
  Saturated Fat 8.697g 43%
  Polyunsaturated Fat 0.526g  
  Monounsaturated Fat 4.042g  
Cholesterol 49mg 16%
Sodium 365mg 15%
Potassium 752mg  
Total Carbohydrate 77.08g 26%
  Dietary Fiber 7.1g 28%
  Sugars 69.94g  
Protein 12.78g  
 
Vitamin A 7% Vitamin C 2%
Calcium 42% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

Add this item to my food diary

date:
meal :
name:
amount:
 

Recently Eaten Milk Shakes:


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.