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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 small
 
Amount Per Serving
Calories from Fat 116
Calories 345
 
% Daily Values*
Total Fat 12.85g 20%
  Saturated Fat 7.885g 39%
  Polyunsaturated Fat 0.575g  
  Monounsaturated Fat 3.592g  
Cholesterol 45mg 15%
Sodium 222mg 9%
Potassium 458mg  
Total Carbohydrate 50.1g 17%
  Dietary Fiber 3.5g 14%
  Sugars 40.18g  
Protein 8.45g  
 
Vitamin A 0% Vitamin C 1%
Calcium 28% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
17%
of RDI*
(345 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (33%)
 
Protein (10%)
Carbohydrates, 50.1g (57%) Fat, 12.85g (33%) Protein, 8.45g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
345
Fat
12.85g
Carbs
50.1g
Protein
8.45g
There are 345 calories in 1 small Carry-Out Milk Shake.
Calorie breakdown: 33% fat, 57% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 fl oz 29
100 ml 97
100 g 138
1 cup 229
1 small 345
1 medium 460
1 large 632

Related Types of Milk Shakes:

Milk Shake
Chocolate Shake
Vanilla Shake
Thick Vanilla Milk Shake
Thick Chocolate Milk Shake
Strawberry Shake
  view more milk shakes nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat, Dry)
  view more results

Contains these Ingredients:

122 g Chocolate shake
128 g Vanilla shake
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Recently Eaten By:

Nelsonthewaxr
on 02 June 2014
lkim
on 23 May 2014
jaf34
on 26 February 2014
fitcher
on 02 January 2014

Recently Eaten With:

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