Register  |  Sign In
Food database and calorie counter

Calories in Grapefruits

The favorite choice for the term "Grapefruits" is 1 medium Grapefruit which has about 80 calories. Calorie and nutritional information for a variety of types and serving sizes of Grapefruits is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Serving Sizes of Grapefruit

Fat(g) Carbs(g) Prot(g)
Calories
1 section 0.02 1.21 0.09 5
1 small 0.20 16.16 1.26 64
1 medium 0.26 20.68 1.61 82
1 large 0.33 26.83 2.09 106
1 cup 0.23 18.58 1.45 74
1 oz 0.01 1.13 0.09 4

Other Popular Types of Grapefruit

Fat(g) Carbs(g) Prot(g)
Calories

Whole Grapefruit (1/2 grapefruit serving)

Pink and Red Grapefruit 0.17 13.11 0.95 52
California and Arizona Pink and Red Grapefruit 0.12 11.92 0.62 46
California White Grapefruit 0.12 10.73 1.04 44
Florida Pink and Red Grapefruit 0.12 9.22 0.68 37
Florida White Grapefruit 0.12 9.66 0.74 38

Canned Grapefruit (1 cup serving)

Grapefruit in Water Pack 0.24 22.33 1.42 88
Grapefruit in Juice Pack 0.22 22.93 1.74 92
Grapefruit in Light Syrup Pack 0.25 39.22 1.42 152

Other Common Suggestions

(1 cup serving)
Fat(g) Carbs(g) Prot(g)
Calories
Grapefruit Juice 0.25 22.13 1.28 94
Freshly Squeezed Grapefruit Juice 0.25 22.72 1.24 96
Frozen Grapefruit Juice reconstituted with Water 0.32 23.86 1.36 101
Grapefruit Juice Drink 0.08 32.48 0.40 128
Low Calorie Grapefruit Juice Drink 0.09 7.46 0.44 32
Pink Grapefruit Juice 0.25 22.72 1.24 96
White Grapefruit Juice 0.25 22.72 1.24 96

Foods related to Grapefruits:

Grapefruit Juice Bananas Oranges Pineapples
Watermelons Fruit

Food Search

Popular Pick:

Nutrition Facts
Serving Size 1 medium
 
Amount Per Serving
Calories from Fat 2
Calories 82
 
% Daily Values*
Total Fat 0.26g 0%
  Saturated Fat 0.036g 0%
  Polyunsaturated Fat 0.061g  
  Monounsaturated Fat 0.033g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 356mg  
Total Carbohydrate 20.68g 7%
  Dietary Fiber 2.8g 11%
  Sugars 17.87g  
Protein 1.61g  
 
Vitamin A 0% Vitamin C 147%
Calcium 3% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

Add this item to my food diary

date:
meal :
name:
amount:
 

Recently Eaten Grapefruits:


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.