Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 2
Calories 88
 
% Daily Values*
Total Fat 0.24g 0%
  Saturated Fat 0.034g 0%
  Polyunsaturated Fat 0.059g  
  Monounsaturated Fat 0.034g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 322mg  
Total Carbohydrate 22.33g 7%
  Dietary Fiber 1g 4%
  Sugars 21.35g  
Protein 1.42g  
 
Vitamin A 0% Vitamin C 89%
Calcium 4% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(88 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (2%)
 
Protein (6%)
Carbohydrates, 22.33g (92%) Fat, 0.24g (2%) Protein, 1.42g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
88
Fat
0.24g
Carbs
22.33g
Protein
1.42g
There are 88 calories in 1 cup of Grapefruit (Solids and Liquids, Water Pack, Canned).
Calorie breakdown: 2% fat, 92% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 10
100 g 36
1 cup 88

Related Types of Grapefruits:

Grapefruit
Grapefruit (Pink and Red)
California and Arizona Pink and Red Grapefruit
Florida Pink and Red Grapefruit
California White Grapefruit
White Grapefruit
  view more grapefruits nutritional info

Related Types of Fruit:

Apples
Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info

See Also:

Grapefruit (Solids and Liquids, Juice Pack, Canned)
Grapefruit (Solids and Liquids, Light Syrup Pack, Canned)
Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned)
Peaches (Solids and Liquids, Water Pack, Canned)
Pears (Solids and Liquids, Water Pack, Canned)
  view more results
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Recently Eaten By:

ConcowShanni
on 19 November 2014
mmmmMoose
on 02 October 2014
Janinestrydom87
on 17 September 2014
RNLachance
on 20 July 2014

Recently Eaten With:

FatSecret members have recently eaten Grapefruit (Solids and Liquids, Water Pack, Canned) with these foods:
Gulden's Spicy Brown Mustard
Hellmann's Light Mayonnaise
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Bananas
Milk (Nonfat)


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