Register or Sign In
   
   
Foods > Bananas
Food database and calorie counter

Calories in Bananas
The favorite choice for the term "Bananas" is 1 medium Banana which has 105 calories. Calorie and nutritional information for a variety of types and serving sizes of Bananas is shown below.

view other nutritional values (such as Carbs or Fats) using the filter below:

Popular Banana Serving Sizes

 Fat(g) Carbs(g) Prot(g)
Calories
1 extra small 0.27 18.50 0.88 72
1 small 0.33 23.07 1.10 90
1 medium 0.39 26.95 1.29 105
1 large 0.45 31.06 1.48 121
1 extra large 0.50 34.72 1.66 135

Standard Banana Serving Sizes

 Fat(g) Carbs(g) Prot(g)
Calories
1 oz 0.09 6.48 0.31 25
100 grams 0.33 22.84 1.09 89
1 cup sliced 0.50 34.26 1.64 134
1 cup mashed 0.74 51.39 2.45 200

Other Common Suggestions

 Fat(g) Carbs(g) Prot(g)
Calories
1 Baked Banana 0.47 41.78 1.56 163
1 Fried Red Banana 11.39 23.90 1.16 191
1 Banana Fritter 6.90 11.12 1.63 111
1 Chocolate Covered Banana with Nuts 18.15 42.79 6.58 328
1 oz Banana Chips 9.53 16.56 0.65 147
1 slice Banana Bread 6.30 32.76 2.58 196
1 piece Banana Cream Pie 19.58 47.38 6.34 387
1 oz Banana Pudding 1.02 6.01 0.68 36
1 Banana Nut Muffin 18.00 70.00 7.00 470


Foods related to Bananas:
Apples Grapes Oranges Strawberries
Watermelons Fruit
view more results for bananas
 
Food Search
 

Popular Pick:

Bananas
Nutrition Facts
Serving Size 1 medium (7" to 7-7/8" long)
 
Amount Per Serving
Calories from Fat 4
Calories 105
 
% Daily Values*
Total Fat 0.39g 1%
  Saturated Fat 0.132g 1%
  Polyunsaturated Fat 0.086g  
  Monounsaturated Fat 0.038g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 422mg  
Total Carbohydrate 26.95g 9%
  Dietary Fiber 3.1g 12%
  Sugars 14.43g  
Protein 1.29g  
 
Vitamin A 2% Vitamin C 17%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
     
 

Add this item to my food diary

date:
meal :
name:
amount:
or or Cancel
 
   

Recently eaten bananas:
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
about fatsecret|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|platform|© 2009 fatsecret. All rights reserved. Patent pending.