Food database and calorie counter Source: USDA

1/2 fruit (3-3/4" dia)

Florida Pink and Red Grapefruit

Nutrition Facts
Serving Size 1/2 fruit (3-3/4" dia)
 
Amount Per Serving
Calories from Fat 1
Calories 37
 
% Daily Values*
Total Fat 0.12g 0%
  Saturated Fat 0.017g 0%
  Polyunsaturated Fat 0.03g  
  Monounsaturated Fat 0.016g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 156mg  
Total Carbohydrate 9.22g 3%
  Dietary Fiber 1.4g 6%
  Sugars -  
Protein 0.68g  
 
Vitamin A 6% Vitamin C 76%
Calcium 2% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(37 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (3%)
 
Protein (7%)
Carbohydrates, 9.22g (90%) Fat, 0.12g (3%) Protein, 0.68g (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
37
Fat
0.12g
Carbs
9.22g
Protein
0.68g
There are 37 calories in a 1/2 Florida Pink and Red Grapefruit.
Calorie breakdown: 3% fat, 90% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 9
100 g 30
1/2 fruit (3-3/4" dia) 37
1 cup sections, with juice 69

Related Types of Grapefruits:

Grapefruit
Grapefruit (Pink and Red)
California and Arizona Pink and Red Grapefruit
California White Grapefruit
White Grapefruit
  view more grapefruits nutritional info

Related Types of Fruit:

Apples
Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info

See Also:

Grapefruit (Pink and Red and White)
Florida White Grapefruit
Pink Beans (Mature Seeds)
Pink Grapefruit Juice
Red or Cayenne Pepper
  view more results
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Recently Eaten By:

a1walk3r
on 28 October 2014
Nanas diet
on 19 October 2014
scarr701
on 14 October 2014
Sadiebear
on 23 September 2014

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