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Carbs in Bananas

The favorite choice for the term "Bananas" is 1 medium Bananas which has about 27 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Bananas is shown below.

View other nutritional values (such as Calories or Fats) using the filter below:

Popular Banana Serving Sizes	Net Carbs(g)	Sugar(g)	Fiber(g)	Total Carbs(g)
1 extra small	16.40	9.91	2.1	18.50
1 small	20.47	12.35	2.6	23.07
1 medium	23.85	14.43	3.1	26.95
1 large	27.56	16.63	3.5	31.06
1 extra large	30.72	18.59	4.0	34.72

Standard Banana Serving Sizes	Net Carbs(g)	Sugar(g)	Fiber(g)	Total Carbs(g)
1 oz	5.78	3.47	0.7	6.48
100 grams	20.24	12.23	2.6	22.84
1 cup sliced	30.36	18.34	3.9	34.26
1 cup mashed	45.59	27.52	5.8	51.39

Other Common Suggestions	Net Carbs(g)	Sugar(g)	Fiber(g)	Total Carbs(g)
1 Baked Banana	38.08	26.24	3.7	41.78
1 Fried Red Banana	21.20	12.65	2.7	23.90
1 Banana Fritter	10.42	4.64	0.7	11.12
1 Chocolate Covered Banana with Nuts	37.39	27.40	5.4	42.79
1 oz Banana Chips	14.36	10.02	2.2	16.56
1 slice Banana Bread	32.06	-	0.7	32.76
1 piece Banana Cream Pie	46.38	17.37	1.0	47.38
1 oz Banana Pudding	6.01	-	-	6.01
1 Banana Nut Muffin	68.00	43.00	2.0	70.00

Foods related to **Bananas**:
Apples	Grapes	Oranges	Strawberries
Watermelons	Fruit

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Popular Pick:

Bananas

Nutrition Facts

Serving Size

1 medium (7" to 7-7/8" long)

Amount Per Serving

Calories

105

% Daily Values*

Total Fat

0.39g

Saturated Fat

0.132g

Trans Fat

Polyunsaturated Fat

0.086g

Monounsaturated Fat

0.038g

Cholesterol

0mg

Sodium

1mg

Total Carbohydrate

26.95g

10%

Dietary Fiber

3.1g

11%

Sugars

14.43g

Protein

1.29g

Vitamin D

Calcium

6mg

Iron

0.31mg

Potassium

422mg

Vitamin A

4mcg

Vitamin C

10.3mg

11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

Carbs in Bananas

Popular Banana Serving Sizes

Standard Banana Serving Sizes

Other Common Suggestions

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