Food database and calorie counter Source: Member

Sara Lee

Banana Nut Muffin

Nutrition Facts
Serving Size 1 muffin (134g)
 
Amount Per Serving
Calories from Fat 110
Calories 390
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 2.5g 12%
Cholesterol 25mg 8%
Sodium 290mg 12%
Total Carbohydrate 66g 22%
  Dietary Fiber 1g 4%
  Sugars 30g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium - Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mrsjohnson0317 on 06 Mar 08, and last modified on 31 Mar 11 by member Life Change .

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20%
of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (28%)
 
Protein (4%)
Carbohydrates, 66g (68%) Fat, 12g (28%) Protein, 4g (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
390
Fat
12g
Carbs
66g
Protein
4g
There are 390 calories in a 1 muffin serving of Sara Lee Banana Nut Muffin.
Calorie breakdown: 28% fat, 68% carbs, 4% protein.

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Recently Eaten By:

DSP
on 13 February 2013
angelfish50
on 05 January 2013
GasMansGirl
on 28 June 2012
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on 19 June 2012

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