Food database and calorie counter Source: USDA

1 small (6" to 6-7/8" long)

Bananas

Nutrition Facts
Serving Size: 1 small (6" to 6-7/8" long)
 
Amount Per Serving
Calories from Fat 3
Calories 90
 
% Daily Values*
Total Fat 0.33g 1%
  Saturated Fat 0.113g 1%
  Polyunsaturated Fat 0.074g  
  Monounsaturated Fat 0.032g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 362mg  
Total Carbohydrate 23.07g 8%
  Dietary Fiber 2.6g 10%
  Sugars 12.35g  
Protein 1.1g  
 
Vitamin A 1% Vitamin C 15%
Calcium 0% Iron 1%
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (3%)
 
Protein (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
90
Fat
0.33g
Carbs
23.07g
Protein
1.1g
There are 90 calories in 1 small Banana.
Calorie breakdown: 3% fat, 92% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 25
1 extra small (less than 6" long) 72
100 g 89
1 small (6" to 6-7/8" long) 90
1 medium (7" to 7-7/8" long) 105
1 NLEA serving 112
1 large (8" to 8-7/8" long) 121
1 cup sliced 134
1 extra large (9" or longer) 135
1 cup mashed 200

Related Types of Bananas:

Giant Food Bananas (Large)
Apple Banana
Baked Banana
Trader Joe's Nothing But Banana Flattened
Fried Red Banana
  view more bananas nutritional info

Related Types of Fruit:

Apples
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info

See Also:

Banana Powder or Dehydrated Bananas
Ripe White Banana (Guineo Blanco Maduro)
Chinese Banana
Ripe Red Banana (Guineo Morado)
Fried Ripe Banana
  view more results

Used in these Member Recipes:

Banana Walnut Muffins
Banana Wheat Waffles
Grain Free Banana Bread
Chocolate Banana Muffins
Banana-Chocolate Breakfast Muffins
Banana Muffins
Banana Ice Cream
Paleo Coconut Banana Chocolate Chip Cookies
Banana Lactation Cookies
Baked Oatmeal Cupcakes
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