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Carbs in Oranges

The favorite choice for the term "Oranges" is 1 Orange which has about 15 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Oranges is shown below.

View other nutritional values (such as Calories or Fats) using the filter below:

Popular Serving Sizes of Oranges

Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
1 small 8.98 8.98 2.3 11.28
1 medium 12.29 12.25 3.1 15.39
1 large 17.22 17.20 4.4 21.62
1/2 cup 8.38 8.42 2.2 10.58
1 cup 16.85 16.83 4.3 21.15
1 oz 2.63 2.65 0.7 3.33

Other Popular Types of Oranges

(1 medium orange serving)
Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
Valencia Oranges 11.39 - 3.0 14.39
Navel Oranges 14.46 11.90 3.1 17.56
Florida Oranges 12.87 12.89 3.4 16.27
Tangerines (Mandarin Oranges) 9.71 8.89 1.5 11.21

Other Common Suggestions

Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
1 Orange with Peel 17.44 - 7.2 24.64
1 cup Orange sections in Juice Pack 19.18 18.42 3.5 22.68
1 cup Mandarin Oranges in Light Syrup 39.00 39.03 1.8 40.80
1 cup Orange Juice 25.29 20.83 0.5 25.79
1 cup Orange Drink 30.83 11.93 - 30.83
1 tbsp Orange Peel 0.90 - 0.6 1.50

Foods related to Oranges:

Mandarin Oranges Orange Juice Apples Bananas
Blueberries Grapes Peaches Strawberries
Fruit

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Nutrition Facts
Serving Size 1 fruit (2-5/8" dia)
 
Amount Per Serving
Calories from Fat 1
Calories 62
 
% Daily Values*
Total Fat 0.16g 0%
  Saturated Fat 0.02g 0%
  Polyunsaturated Fat 0.033g  
  Monounsaturated Fat 0.03g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 237mg  
Total Carbohydrate 15.39g 5%
  Dietary Fiber 3.1g 12%
  Sugars 12.25g  
Protein 1.23g  
 
Vitamin A 6% Vitamin C 116%
Calcium 5% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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