The favorite choice for the term "Baked Potatoes" is 1 medium Baked Potato (Peel Eaten)
which has about 4 grams of protein.
The amount of protein for a variety of types and serving sizes of Baked Potatoes is shown below.
View other nutritional values (such as Calories, Carbs or Fats) using the filter below:
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1 baby potato
Popular Pick:| Serving Size | 1 medium (2-1/4" to 3" dia, raw) |
Amount Per Serving
Calories
194
% Daily Values*
Total Fat
3.92g
5%
Saturated Fat
0.753g
4%
Trans Fat
-
Polyunsaturated Fat
1.182g
Monounsaturated Fat
1.748g
Cholesterol
0mg
0%
Sodium
418mg
18%
Total Carbohydrate
36.54g
13%
Dietary Fiber
3.7g
13%
Sugars
2.03g
Protein
4.32g
Vitamin D
-
Calcium
27mg
2%
Iron
1.87mg
10%
Potassium
924mg
20%
Vitamin A
41mcg
5%
Vitamin C
16.6mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Recently Popular Baked Potatoes:
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