| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
294
% Daily Values*
Total Fat
10.3g
13%
Saturated Fat
3.273g
16%
Trans Fat
-
Polyunsaturated Fat
2.343g
Monounsaturated Fat
3.699g
Cholesterol
17mg
6%
Sodium
710mg
31%
Total Carbohydrate
40.56g
15%
Dietary Fiber
4.1g
15%
Sugars
2.67g
Protein
10.86g
Vitamin D
-
Calcium
53mg
4%
Iron
2.62mg
15%
Potassium
1059mg
23%
Vitamin A
63mcg
7%
Vitamin C
17mg
19%
Last updated: 21 Aug 07 07:33 AM
|
15%
|
of RDI*
(294 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (54%)
Fat (31%)
Protein (15%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
294
|
|
Fat
10.3g
|
|
Carbs
40.56g
|
|
Protein
10.86g
|
| There are 294 calories in 1 medium Baked Potato Stuffed with Meat in Cream Sauce (Peel Eaten). |
| Calorie breakdown: 31% fat, 54% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Baked Potatoes:
Related Types of Potatoes:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
