Register  |  Sign In
Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 medium
 
Amount Per Serving
Calories from Fat 70
Calories 255
 
% Daily Values*
Total Fat 7.81g 12%
  Saturated Fat 2.579g 13%
  Polyunsaturated Fat 1.73g  
  Monounsaturated Fat 3.035g  
Cholesterol 7mg 2%
Sodium 526mg 22%
Potassium 1062mg  
Total Carbohydrate 40.73g 14%
  Dietary Fiber 5g 20%
  Sugars 3.21g  
Protein 7.39g  
 
Vitamin A 0% Vitamin C 67%
Calcium 10% Iron 12%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Weight Watchers Broccoli and Cheese Baked Potato
13%
of RDI*
(255 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (27%)
 
Protein (11%)
Carbohydrates, 40.73g (62%) Fat, 7.81g (27%) Protein, 7.39g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
255
Fat
7.81g
Carbs
40.73g
Protein
7.39g
There are 255 calories in 1 medium Baked Potato Stuffed with Broccoli and Cheese (Peel Eaten).
Calorie breakdown: 27% fat, 62% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 31
100 g 108
1 small 203
1 medium 255
1 Weight Watchers entree 321
1 large 440

Related Types of Baked Potatoes:

Baked Potato (Peel Eaten)
Baked Potato (Peel Not Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato Stuffed with Chili (Peel Eaten)
  view more baked potatoes nutritional info

Related Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info

See Also:

Potatoes (Skin, Without Salt, Boiled)
Potatoes (Flesh Without Skin, Without Salt, Boiled)
Potatoes (Skin, with Salt, Boiled)
Potatoes (Flesh Without Skin, with Salt, Boiled)
Potato (Flesh and Skin, Without Salt, Baked)
  view more results

Contains these Ingredients:

57 g Broccoli, cooked, NS as to form, with cheese sauce
173 g Potato (flesh and skin, without salt, baked)
5 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

cleyt
on 26 June 2014
scerval
on 01 June 2014
reptarseagle
on 02 May 2014
Chief0000
on 02 April 2014

Recently Eaten With:

FatSecret members have recently eaten Baked Potato Stuffed with Broccoli and Cheese (Peel Eaten) with these foods:
Beef Top Sirloin (Trimmed to 1/8" Fat)
Kroger California French Style Dressing
Bob Evans Fresh Garden Salad
Pork Chops or Roasts (Sirloin, Bone-In)
Broiled or Baked Breaded or Floured Pork Chop


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.