| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1/4 cup
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| Amount Per Serving |
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Calories from Fat 156
Calories 253
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| % Daily Values* |
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Total Fat
17.31g
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27% |
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Saturated Fat
6.904g
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35% |
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Polyunsaturated Fat
2.628g
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Monounsaturated Fat
6.816g
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Cholesterol
0mg
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0% |
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Sodium
28mg
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1% |
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Potassium
216mg
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Total Carbohydrate
20.3g
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7% |
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Dietary Fiber
2.2g
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9% |
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Sugars
16.8g
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Protein
6.03g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
10% |
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Iron
4% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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13%
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of RDI*
(253 calories)
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Calorie Breakdown:
Carbohydrate (31%)
Fat (60%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
253
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Fat
17.31g
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Carbs
20.3g
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Protein
6.03g
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| There are 253 calories in a 1/4 cup of Yogurt Covered Almonds. |
| Calorie breakdown: 60% fat, 31% carbs, 9% protein. |
Other common serving sizes:
Related types of Almonds:
Related types of Nuts:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Yogurt Covered Almonds with these foods:
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 13 May 2013
