Register  |  Sign In
Food database and calorie counter

Carbs in Almonds

The favorite choice for the term "Almonds" is 1 ounce of Almonds which has about 6 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Almonds is shown below.

View other nutritional values (such as Calories or Fats) using the filter below:

Popular Types of Almonds

Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)

Natural Almonds

1 almond 0.14 0.06 0.1 0.24
10 almonds 0.97 0.58 1.4 2.37
1 oz 2.30 1.36 3.3 5.60
1/4 cup slivered 2.13 1.30 3.2 5.33

Dry Roasted

1 oz 2.17 1.39 3.3 5.47
1/4 cup whole kernels 2.56 1.69 4.1 6.66

Honey Roasted

1 oz 4.60 3.90 2.6 7.20
1/4 cup 5.31 4.51 3.0 8.31

Blanched

1 oz 2.75 1.41 2.9 5.65
1/4 cup whole kernels 3.43 1.80 3.8 7.23

Other Types of Almonds

Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)

Yogurt Covered

1 almond 1.43 1.35 0.2 1.63
1/4 cup 18.10 16.80 2.2 20.30

Chocolate Covered

1 almond 0.75 0.57 0.2 0.95
1/4 cup 10.01 8.04 3.5 13.51

Suger Coated

1 piece 2.30 2.19 0.1 2.40
1/4 cup 32.29 30.47 1.2 33.49

Other Common Suggestions

Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
1 tbsp Almond Butter 2.80 0.78 0.6 3.40
1 tbsp Almond Butter Nuts 2.80 0.78 0.6 3.40
1 tbsp Almond Oil - - - -
1/4 tbsp Almond Paste (Marzipan Paste) 6.35 5.35 0.7 7.05
1 tbsp Almond Vegetable Oil - - - -
1 Almond Cookie 4.76 2.18 0.4 5.16
1 Almond Granola Bar 13.68 - 1.2 14.88

Foods related to Almonds:

Almond Butter Brazil Nuts Cashews Macadamia Nuts
Pecans Peanuts Raisins Walnuts
Nuts

Food Search

Popular Pick:

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 129
Calories 164
 
% Daily Values*
Total Fat 14.36g 22%
  Saturated Fat 1.1g 6%
  Polyunsaturated Fat 3.463g  
  Monounsaturated Fat 9.116g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 206mg  
Total Carbohydrate 5.6g 2%
  Dietary Fiber 3.3g 13%
  Sugars 1.36g  
Protein 6.03g  
 
Vitamin A 0% Vitamin C 0%
Calcium 7% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

Add this item to my food diary

date:
meal :
name:
amount:
 

Recently Eaten Almonds:


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.