Food database and calorie counter

Emerald

Salty Sweet Mixed Nuts

Nutrition Facts

Serving Size

3 tbsp (30 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

1.500g

Trans Fat

Polyunsaturated Fat

3.000g

Monounsaturated Fat

6.000g

Cholesterol

0mg

Sodium

150mg

Total Carbohydrate

11.00g

Dietary Fiber

2.0g

Sugars

7.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

140mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 31 Aug 18 05:21 PM

Source: FatSecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (25%)

Fat (63%)

Protein (12%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

160

Fat

12g

Carbs

11g

Protein

There are 160 calories in 3 tbsp (30 g) of Emerald Salty Sweet Mixed Nuts.

Calorie breakdown: 63% fat, 26% carbs, 12% protein.

Related Nuts from Emerald:

Honey Mustard Walnuts
Cashews & Almonds with Dried Pineapple
Whole Cashews Roasted & Salted (Package)
Honey Roasted Virginia Peanuts
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Roasted & Salted Virginia Peanuts
	find more emerald nuts products

More Products from Emerald:

Dry Roasted Almonds (43g)
Dry Roasted Peanuts
Cocoa Roasted Almonds
Natural Walnuts & Almonds 100 Calorie Pack
Natural Almonds 100 Calorie Pack
	view all emerald products

Other Types of Nuts:

Mixed Nuts
Almonds
Peanuts
Oil Roasted Cashew Nuts
Walnuts
Pecan Nuts
	view more nuts nutritional info

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