Food database and calorie counter Source: Member

Emerald

Dry Roasted Almonds

Nutrition Facts
Serving Size: 1/4 cup (1oz)
 
Amount Per Serving
Calories from Fat 120
Calories 160
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 180mg 8%
Potassium 200mg  
Total Carbohydrate 7g 2%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 6%
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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (69%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
13g
Carbs
7g
Protein
6g
There are 160 calories in a 1/4 cup serving of Emerald Dry Roasted Almonds.
Calorie breakdown: 69% fat, 17% carbs, 14% protein.

Related Almonds from Emerald:

Raw Almonds
Smoked Almonds 100 Calorie Pack
Cocoa Roast Almonds 100 Calorie Pack
Cinnamon Roast Almonds (Package)
Simply Natural Almonds
Honey Glazed Almonds
  find more emerald almonds products

Related Nuts from Emerald:

Cashews & Almonds with Dried Cranberries
Glazed Pecans
Sriracha Cashews
Cashew Halves & Pieces 100 Calorie Pack
Natural Walnuts & Almonds with Dried Cherries
Roasted & Salted Virginia Peanuts
  find more emerald nuts products

Other Types of Almonds:

Blanched Almonds
Dry Roasted Almonds (Without Salt Added)
Almonds
Honey Roasted Almonds
Yogurt Covered Almonds
Dry Roasted Almonds (with Salt Added)
  view more almonds nutritional info

Other Types of Nuts:

Peanuts
Pecan Nuts
Mixed Nuts
Oil Roasted Cashew Nuts
Walnuts
  view more nuts nutritional info
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