Food database and calorie counter Source: Member

Costco

Chicken Salad Sonoma

Nutrition Facts
Serving Size 2/3 cup (100g)
 
Amount Per Serving
Calories from Fat 190
Calories 310
 
% Daily Values*
Total Fat 22g 34%
  Saturated Fat 3.5g 18%
  Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 320mg 13%
Potassium 0mg  
Total Carbohydrate 14g 5%
  Dietary Fiber 1g 4%
  Sugars 10g  
Protein 14g  
 
Vitamin A 2% Vitamin C 2%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Fresh Creative Foods
Information for this food was submitted to the FatSecret food database by member leslielm on 23 Oct 08, and last modified on 01 Jun 09 by member liltee462 .

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16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (64%)
 
Protein (18%)
Carbohydrates, 14g (18%) Fat, 22g (64%) Protein, 14g (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
310
Fat
22g
Carbs
14g
Protein
14g
There are 310 calories in a 2/3 cup serving of Costco Chicken Salad Sonoma.
Calorie breakdown: 64% fat, 18% carbs, 18% protein.

Related Chicken Salad from Costco:

Chicken Caesar Salad
Rotisserie Chicken Salad

Related Salads from Costco:

Caprese Salad
Quinoa Salad
Quinoa Salad
Rotisserie Chicken Greek Pasta Salad
Shrimp Salad

Other Types of Chicken Salad:

Chicken or Turkey Salad
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
  view more chicken salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

Chemocpht
on 19 September 2014
Tribeway
on 21 September 2014
Ajaye12
on 08 September 2014
lodesign2
on 06 September 2014

Recently Eaten With:

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