Food database and calorie counter Source: Member

Costco

Chicken Caesar Salad (No Dressing)

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 28.8
Calories 194.8
 
% Daily Values*
Total Fat 3.2g 5%
  Saturated Fat 1.3g 6%
  Polyunsaturated Fat 0.6g  
  Monounsaturated Fat 0.8g  
Cholesterol 69.3mg 23%
Sodium 176.4mg 7%
Potassium 1183.5mg  
Total Carbohydrate 9.5g 3%
  Dietary Fiber 5g 20%
  Sugars 2.7g  
Protein 32.6g  
 
Vitamin A 135.6% Vitamin C 115.9%
Calcium 15.6% Iron 18.5%
Is this information inaccurate or incomplete?
Click here to edit.
10%
of RDI*
(194.8 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (15%)
 
Protein (66%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
195
Fat
3.2g
Carbs
9.5g
Protein
32.6g
There are 195 calories in 1 serving of Costco Chicken Caesar Salad (No Dressing).
Calorie breakdown: 15% fat, 19% carbs, 66% protein.

Related Chicken Salad from Costco:

Rotisserie Chicken Salad
Chicken Salad Sonoma
Chicken Caesar Salad

Related Salads from Costco:

Tortellini Pasta Salad
Caprese Salad
Quinoa Salad
Rotisserie Chicken Greek Pasta Salad
Quinoa Salad
Shrimp Salad

Other Types of Chicken Salad:

Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Salad
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
  view more chicken salad nutritional info

Other Types of Caesar Salad:

Freshire Farms Caesar Salad Kit
Swiss Chalet Caesar Salad
Dickey's Barbecue Caesar Salad without Croutons
Caesar Salad with Romaine
Dole Light Caesar Salad Kit
Fresh Express Chicken Caesar Salad
  view more caesar salad nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.