Food database and calorie counter Source: Member

Costco

Chicken Caesar Salad (No Dressing)

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 28.8
Calories 194.8
 
% Daily Values*
Total Fat 3.2g 5%
  Saturated Fat 1.3g 6%
  Polyunsaturated Fat 0.6g  
  Monounsaturated Fat 0.8g  
Cholesterol 69.3mg 23%
Sodium 176.4mg 7%
Potassium 1183.5mg  
Total Carbohydrate 9.5g 3%
  Dietary Fiber 5g 20%
  Sugars 2.7g  
Protein 32.6g  
 
Vitamin A 135.6% Vitamin C 115.9%
Calcium 15.6% Iron 18.5%
Information for this food was submitted to the FatSecret food database by member harleyman on 29 Jan 10.

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10%
of RDI*
(194.8 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (15%)
 
Protein (66%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
195
Fat
3.2g
Carbs
9.5g
Protein
32.6g
There are 195 calories in 1 serving of Costco Chicken Caesar Salad (No Dressing).
Calorie breakdown: 15% fat, 19% carbs, 66% protein.

Related Chicken Salad from Costco:

Chicken Caesar Salad
Chicken Salad Sonoma
Rotisserie Chicken Salad

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Caprese Salad
Quinoa Salad
Quinoa Salad
Rotisserie Chicken Greek Pasta Salad
Shrimp Salad
Tortellini Pasta Salad

Other Types of Chicken Salad:

Chicken or Turkey Salad
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
  view more chicken salad nutritional info

Other Types of Caesar Salad:

Caesar Salad with Romaine
Fresh Express Chicken Caesar Salad
Freshire Farms Caesar Salad Kit
Dole Light Caesar Salad Kit
Dickey's Barbecue Caesar Salad without Croutons
Swiss Chalet Caesar Salad
  view more caesar salad nutritional info
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