Food database and calorie counter Source: Member

Bumble Bee

Wild Sardines in Extra Virgin Olive Oil

Nutrition Facts
Serving Size: 1 can drained (80g)
 
Amount Per Serving
Calories from Fat 160
Calories 230
 
% Daily Values*
Total Fat 18g 28%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 90mg 30%
Sodium 170mg 7%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 17g  
 
Vitamin A 2% Vitamin C 0%
Calcium 25% Iron 6%
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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (70%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
18g
Carbs
0g
Protein
17g
There are 230 calories in a 1 can drained serving of Bumble Bee Wild Sardines in Extra Virgin Olive Oil.
Calorie breakdown: 70% fat, 0% carbs, 30% protein.

Related Sardines from Bumble Bee:

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Sardines in Water
Sardines in Mustard Sauce
Sardines in Hot Sauce
Sardines in Oil
Skinless Boneless Sardines in Olive Oil

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Other Types of Sardines:

Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
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Dried Sardines
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Other Types of Fish:

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Baked or Broiled Salmon
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Baked or Broiled Fish
Mahi Mahi
Grilled Fish
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