Food database and calorie counter Source: Member

Bumble Bee

Skinless Boneless Sardines in Olive Oil

Nutrition Facts
Serving Size: 1 can drained (87g)
 
Amount Per Serving
Calories from Fat 130
Calories 210
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 8g  
  Monounsaturated Fat 4g  
Cholesterol 15mg 5%
Sodium 260mg 11%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 21g  
 
Vitamin A - Vitamin C -
Calcium 8% Iron 8%
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Last updated: 12 Aug 15 11:00 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
15g
Carbs
0g
Protein
21g
There are 210 calories in a 1 can drained serving of Bumble Bee Skinless Boneless Sardines in Olive Oil.
Calorie breakdown: 62% fat, 0% carbs, 38% protein.

Related Sardines from Bumble Bee:

Sardines in Water
Sardines in Mustard Sauce
Sardines in Tomato Sauce
Wild Sardines in Extra Virgin Olive Oil
Sardines in Oil
Sardines in Hot Sauce

Related Fish from Bumble Bee:

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Other Types of Sardines:

Sardines with Tomato-Based Sauce (Mixture)
Sardines with Mustard Sauce (Mixture)
Sardines in Oil (Canned)
Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
Sardines in Water
Dried Sardines
  view more sardines nutritional info

Other Types of Fish:

Baked or Broiled Salmon
Baked or Broiled Fish
Fish
Tilapia (Fish)
Grilled Fish
Mahi Mahi
  view more fish nutritional info
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